Tools and information about mental health

Are you worried about your mental health or that of a loved one ?

Below you will find a lot of information about mental health. This information has been grouped into four major categories:

In each category you can find links to websites and informational leaflets (PDF) from a variety of organizations. These organizations were selected for the following reasons:

  • Credible sources recognized for their mental health expertise.
  • Recent or still current information.
  • Non-profit organizations.
  • Free information available in English, unless otherwise noted.

Emergency services

In case of immediate need, you can get help from the following resources: 

Urgence Santé : 911

Centre de prévention du suicide du Québec (Quebec suicide prevention centre) : 1-866-277-3553

Centre de prévention du suicide le Faubourg (Le Faubourg suicide prevention centre): 1-866-277-3553 or 450-569-0101
Response line available 24/7 for people experiencing distress (with or WITHOUT thoughts of suicide). Also 

Centre de crise Soleil Levant - Laurentides (crisis centre): 450-430-4647

General assistance services

Info-social 811, option 2 : To quickly contact a psychosocial intervention professional 24/7

Info-Santé : 811

Directory of community social services in the Laurentians: : 211

Tel-Aide : 514-935-1101