Is your safety or that of your children threatened?

Call 911

SOS Violence conjugale

24 hours a day / 7 days a week

To quickly reach a psychosocial intervention professional

Call 811

Domestic violence is a series of repeated acts aimed at asserting the power to dominate the other person. It occurs within a marital or romantic relationship and can happen at any age or stage of life. Violent behaviours are manifest in different ways, through verbal, physical, emotional, sexual or economic abuse.

How to recognize domestic violence

Violent actions are repeated and varied. For example, the violent person might :

  • Devalue, insult
  • Humiliate
  • Hit, shove
  • Blackmail, threaten
  • Isolate
  • Shout
  • Pound on a wall, hit things or animals
  • Bite, burn
  • Sexually disparage 
  • Force a sexual act (without consent)
  • Harass, intimidate
  • Control finances
  • Endanger the family budget by spending excessively
  • Lie
  • Throw tantrums in public or in private

If you think you may be a victim of domestic violence, it is important to talk about it. There are many confidential resources in the Laurentians available to help you. 

Women's Shelters


/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextCitad’Elle de Lachute : 450-562-7797 / 1-866-562-7797

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextL’Ombre-Elle : 819-326-1321

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextMaison d’Ariane : 450-432-9355

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextLe Mitan : 450-435-3651

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextPasse-R-Elle des Hautes-Laurentides : 819-623-1523

Other domestic violence organizations

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextA.C.C.R.O.C. : 450-569-9966 / 1-877-460-9966

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextPAIX : Programme d’aide et d’intervention inc. : 819-326-1400 or toll free 1-800-267-3919

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextRebâtir (Legal consultation free of charge for victims of sexual abuse and domestic violence) : 1-833-REBÂTIR

Women's centres in the Laurentians

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextCarrefour des femmes du Grand Lachute : 450-562-7122

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextCentre la Colombe : 819-326-4779

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextCentre de femmes les unes et les autres : 450-432-5642

Thérèse-De Blainville
/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextCentre Rayon de femmes : 450-437-0890

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextSignée femmes : 819-275-5455

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextLa Mouvance : 450-472-7245

/typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextCentre de femmes Liber’elles : 450-594-0556

Living without violence | An anger management program for men

4Korners offers a 20-week program developed by ACCROC and Paix, geared towards English-speaking men who acknowledge the need to stop using violence in their marital-family life and who wish to actively develop stronger communication and conflict resolution skills, i.e. listening, speaking up, problem solving and fair mediation.

Themes to be explored:

  • Understanding anger and violence in *one's self.
  • Body and emotions: underneath anger and fear... shame, powerlessness.
  • Understanding anger in relationships: patterns and attitudes.
  • Triggers: differentiating truths that are difficult to hear or deal with. Dealing with wounds from the past and the sensitive spots they leave.
  • Self-talk and the ways we shape our understanding : building up either anger or compassion.
  • Game playing: blaming, guessing, mind-reading. 
  • Couple: conflict resolution. 
  • Impacts of drinking problems and substance abuse. 


  • Small online groups consisting of 4-5 men. Weekly 1hr evening meetings, complimented by 'personal work' (videos, documents, exercises).
  • Free and confidential.
  • Open registration. Join any time. 

Registration :

1-888-974-3940 | 450-974-3940 ext. 601

A coordinated campaign to counter domestic violence

The Laurentian region has six intersectoral domestic and family violence coordination groups. These independent partnership groups mobilize many players in the field, coordinating analysis and action to protect women, children and other vulnerable people from domestic violence.

Every year, the CISSS des Laurentides financially supports many domestic and family violence projects developed by the regional partners through non-recurring sums granted by the Ministry of Health (MSSS).

The Government of Quebec has reiterated its efforts to counter this problem by implementing the latest Government Action Plan on Domestic Violence 2018-2023, bringing together 56 new or improved actions to pursue and intensify the fight against domestic violence. 

Documents and resources

NEW! ⇓

Tools for dealing with domestic and family violence developed for the Laurentian region

These three tools were produced by the Centre intégré de santé et services sociaux (CISSS) des Laurentides. 

Separation : Démarre le chargement du fichierSurvival guide (in French only) 

Booklet with information about separation produced by the domestic and family violence coordination groups in the Rivière-du-Nord and Nord de Mirabel and the Deux-Montagnes and Sud de Mirabel MRCs

Provincial training for domestic violence : CONNAÎTRE, DÉTECTER, INTERVENIR (UNDERSTAND, DETECT, INTERVENE (in French only)

This training is principally designed for psychosocial professionals in the health and social services network as well as careworkers from community organizations and other intersectoral partners.

Protect your privacy and communicate in complete safety

INSPQ : /typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altText Domestic violence media kit (in French only)

Secrétariat à la condition féminine : /typo3conf/l10n/fr/rtehtmlarea/Resources/Private/Language/fr.locallang_accessibilityicons.xlf:external_link_new_window_altTextDomestic violence

Women with a disability and domestic violence (in French only) :

It's not violent

Psychosocial intervention tool for victims of conjugal violence living in situation of vulnerability

Resource person at the CISSS des Laurentides


Agente de planification, programmation et recherche
Domestic violence resource person
Direction des programmes Santé mentale, dépendance et services psychosociaux généraux adulte