Protecting your well-being
Clic here to know more about Protecting your well-being in the COVID-19 pandemic
Taking care of yourself
- Take care of yourself
- Take care of children and adolescents
- Take good care of your friends and relatives
- Choose healthy living habits
- Keep moving, even inside the home
- Nurture your social network
- Let your emotions be free to express themselves
- Make judicious use of social media
- Master telework
- A different way of grieving
- When should I seek help?
- Help and resources
- Learn more