Tools and information about mental health
Are you worried about your mental health or that of a loved one ?
Below you will find a lot of information about mental health. This information has been grouped into four major categories:
In each category you can find links to websites and informational leaflets (PDF) from a variety of organizations. These organizations were selected for the following reasons:
- Credible sources recognized for their mental health expertise.
- Recent or still current information.
- Non-profit organizations.
- Free information available in English, unless otherwise noted.
Emergency services
In case of immediate need, you can get help from the following resources:
Urgence Santé : 911
Centre de prévention du suicide du Québec (Quebec suicide prevention centre) : 1-866-277-3553
Centre de prévention du suicide le Faubourg (Le Faubourg suicide prevention centre): 1-866-277-3553 or 450-569-0101
Response line available 24/7 for people experiencing distress (with or WITHOUT thoughts of suicide). Also
Centre de crise Soleil Levant - Laurentides (crisis centre): 450-430-4647
General assistance services
Info-social 811, option 2 : To quickly contact a psychosocial intervention professional 24/7
Info-Santé : 811
Directory of community social services in the Laurentians: : 211
Tel-Aide : 514-935-1101